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Welcome to Primal Vinyasa™ Live Streaming Classes

Thank you for joining us on this exciting new platform! Enjoy access to our live streaming classes led by Annie Adamson and our Primal Vinyasa™ Certified Teachers.

Each class is a $5 minimum payment to participate, thank you for your generosity.

Class Offerings

Primal Vinyasa™ – Evolve your movement patterns. Connect with your body’s natural wisdom and let it move you. Gather in a circle that honors the journey of life. Tap into your intentional center and experience balanced movement, dynamic strength, and mind-body-awareness. Primal Vinyasa is an evolution of traditional vinyasa, uniquely designed to remind you of your innate ability to…​Please check back on our site regularly for updates on new streaming Primal Vinyasa Classes.

Primal Vinyasa™ Inspired – Primal Vinyasa™ encourages students to break free from their habitual movement patterns and experience the authentic, natural wisdom within their bodies. Follow your breath through this dynamic practice and set your body in motion. Explore your ability to move from pose to pose, while grounded in clear alignment. Vinyasa, meaning “to move with breath,” is a graceful practice that teaches stillness in motion and inspires creativity.

Vinyasa – Follow your breath through this dynamic practice and set your body in motion. Explore your ability to move from pose to pose, while grounded in clear alignment. Vinyasa, meaning “to move with breath,” is a graceful practice that teaches stillness in motion and inspires creativity.

Meditation – A guided practice to allow for increased intention to your breath and connection to your body. Meditation helps to increase mental awareness, calm the nervous system and enhances the overall health and well being of the participant.