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Primal Medicine
PRIMAL VINYASA™
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Home
ONLINE CLASSES & LESSONS
Primal Medicine
PRIMAL VINYASA™
LEARN & EXPERIENCE
CONTACT
BLOG

Class

Showing all 5 results

Fundamentals Class
$5

Fundamentals Class
$5

Contralateral Class
$5

Contralateral Class
$5

Sensory Processing Class
$5

Sensory Processing Class
$5

Ground Reaction Force Class
$5

Ground Reaction Force Class
$5

Migration Class

Migration Class

Follow us on Instagram

Are you training different angles and vectors of m

Are you training different angles and vectors of motion?
Our body is three-dimensional and multi-planar so it doesn't make sense to just train in straight lines. If you are experiencing pain in your movement practice most likely it is from too much repetitive motion like straight chaturanga or planks done the same way every time. Here's a clip from one of our online classes. Give it a try and let me know in the comments below how it feels to move in these different angles. ✌🏼 #primalmovement #plankworkout #plankvariation #corestrength #holistic #primal #movementisyourbirthright

I 🤍 Mexico #tulum #azuliktulum #untilnexttime

I 🤍 Mexico #tulum #azuliktulum #untilnexttime

💪🏽PRIMAL FIT💪🏽 . Don't quit moving dur

💪🏽PRIMAL FIT💪🏽
.
Don't quit moving during the holiday season and make sure to start your new year off right. Primal Fit is finally available for you! This training program will help you build usable and functional strength and coordination needed for everyday tasks. This series is designed to be practiced as a whole or in single parts. Primal Fit is rooted in therapeutic rehabilitation. Our intention is help you build a healing strength based practice. This is part of our skills and drills workshop series that you can purchase for just $15 or it is included in your $25 a month subscription be sure to check out our other teachers super fabulous ,amazing, and top of the line workshops. "Skills & Drills" focuses on Primal movement, featuring nine of our top certified teachers. Workshops are broken down into 20-30 minute videos in each 3 part series. Each individual series has a specific focus. Workshops include: @dinacrosta
Progressing with Primal
@grateful_heart_kids_yoga
Primal Kids
@chiyogawellness
Pelvic Health 101
@__clairethomas
Primal Prenatal
@amanda_awethu_blain
Primal Relationship Energetics
@risingtidewellnes
Primal for Boarders
Primal for Desk Workers
@jessica_lafalce
Primal Posture
Primal Balance
@gloria_schwabe
Handling the Loads of Life
@alicemayyoga McGuigan
Primal for Runners
@annieososweet Check it out!
#skillsanddrills #primafit #justmove #movement #fitness #yogafit

❄️Last chance❄️ . Last chance to order Pri

❄️Last chance❄️
.
Last chance to order Primal Medicine products before Christmas. All shipments go out tomorrow. Please add to notes if you would like gift wrap. Also DM of you would like to purchase a special tea or salt blend for your special someone 🎄
#herbalmedicine #ecofriendly #shoplocal #shoplocal #giftsunder20

We are officially official . Primal Vinyasa is h

⚡️Skills and Drills ⚡️ . Today is the da

⚡️Skills and Drills ⚡️
. Today is the day we're releasing an exciting new video workshop series. "Skills & Drills" focused on Primal movement, featuring nine of our top certified teachers. Workshops are broken down into 20-30 minute videos in each 3 part series. Each individual series has a specific focus. Workshops include: @dinacrosta
Progressing with Primal
@grateful_heart_kids_yoga
Primal Kids
@chiyogawellness
Pelvic Health 101
@__clairethomas
Primal Prenatal
@amanda_awethu_blain
Primal Relationship Energetics
@risingtidewellnes
Primal for Boarders
Primal for Desk Workers
@jessica_lafalce
Primal Posture
Primal Balance
@gloria_schwabe
Handling the Loads of Life
@alicemayyoga McGuigan
Primal for Runners
@annieososweet
Primal Fit These awesome additions will be made FREE for Primal Vinyasa® subscribers, and will also be available for purchase for non-subscribers. Check it out! #linkinbio👆

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