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Primal Vinyasa Subscription

$25 / month

Primal Vinyasa™ encourages students to break free from their habitual movement patterns and experience the authentic, natural wisdom within their bodies. Our Primal Vinyasa Subscription allows you to access ALL of our Program Content in one place.

Subscription Includes:

  • All 5 Primal Vinyasa Courses
    • Fundamentals – 11 Drills
    • Contralateral – 9 Drills
    • Sensory Processing – 10 Drills
    • Ground Reaction Force – 9 Drills
    • Migration – 8 Drills
  • 4 Course Specific Classes
  • Access to All Live Streaming Classes Weekly
  • Exclusive Access to our Entire Library of Pre-Recorded Class Videos + 4 Primal Vinyasa Classes Added Monthly to your Subscription
  • 3 month subscription commitment
  • 48 Hour Money Back Guarantee
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Fundamentals Course

$200 $175

This buys you access to the Fundamentals course.

In this course you will learn to turn habitual movement into movement medicine.

These fundamental practices will make your spine strong, supple, and youthful. During this comprehensive re-orientation to your innate capacity for natural and integrating movement, you’ll retrace the generative movement patterns of your early development, rediscovering sensations, actions and experiences that will remind you of a playful path you once knew as a child. Herein lies the essential path of your unique evolutionary progress.

With this course you will have permanent access to these lessons:

  • 3 Dimensional Breath/Directional Breath
  • Spinal Mapping
  • Axial Extension
  • Half Primal Spinal
  • Half Primal Squat
  • Kneel to Heal
  • Squat Dog
  • Squats
  • Squat to Kneel
  • Dive and Rise
  • Primal Rocks

 

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Contralateral Course

$200 $175

This buys you access to the Contralateral course.

In this course you will learn to turn habitual movement into movement medicine.

This course builds confidence, coordination, self-assuredness, and grants you access to the essential neurological pathways that are responsible for determining, among other things, the way you move. Learn the precise location of your potential for self-development and from there, reach out of your rut. In this course, all bodies and minds will be shown a way forward on the path of physical and neurological development. The farther back you are, the farther forward you’ll go. This is where you integrate non-linear, cognitive, cross-body strength, coordination, and power. The kind that can climb a tree, swing a bat, or check your blind spot without tweaking your back. So come on in. Your body is wild and free. Liberate it. This will show you how.

 

With this course you will have permanent access to these lessons:

  • X obliques
  • Pendulum
  • Lunge Ups
  • Blanket Slides
  • Crawling
  • Blanket Swivels
  • Plank Pedals
  • Squat Climbers
  • Roll Overs
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Sensory Processing Course

$200 $175

This buys you access to the Sensory Processing course.

In this course you will learn to turn habitual movement into movement medicine.

This sensory processing practice will rehabilitate and revive your most fundamental instincts. It will deliver you from the doldrums into a perception of yourself and the world that is less abstract and more tangible. It will sharpen your senses and prepare you for the life’s unpredictables. It will leave you with a relaxed alertness, deeper embodiment, and a fresh outlook on the obstacles and possibilities awaiting you post-practice. Through the course, you’ll increase your physical and psychological strength and flexibility. You’ll get outside your standard movement template into new body ‘map.’ Let’s go on an adventure of the senses. 

This will take you beyond the norms of form and perception and awaken you to a more intriguing self within and a more vivid and tactile all around you. 

With this course you will have permanent access to these lessons:

  • Sight Sensory Deprivation (SSD)
  • Apex Tossing
  • Bubble Popping
  • Loaded Warrior flow
  • Lunge Clocks
  • Warrior 1 Clock Locks
  • Chair Block Locks
  • Core Block Lock
  • Go Arounds
  • Starfish
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Ground Reaction Force Course

$200 $175

This buys your access to the Ground Reaction Force course.

In this course you will learn to turn habitual movement into movement medicine.

There’s a youthful person within you, excited about the possibility of bouncing and skipping playfully through life, in spite of the struggles and responsibilities of adulthood. This course will provide you with joy and energy to be more playful, resulting in increased resiliency and stamina. There’s a part of you that knows how to get stronger from every strain and burden you’ve endured. We’re going to reintroduce you to that part. The part that minimizes damage and repairs damage when it’s done. This course will also help you meet the demands of your life with a greater sense of buoyancy and lightheartedness, no matter how weighty it has become.

With this course you will have permanent access to these lessons:

  • Rocking Lunges
  • Undulating Spinal Map
  • Crane Lifts
  • Scales
  • Functional Flexors
  • Plyo Skips
  • Bolster Handstand
  • Squat Dog > Double Hop
  • Wheel Push Ups
  • Danda Squats
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Migration Course

$200 $175

This buys you access to the Migration course.

In this course you will learn to turn habitual movement into movement medicine.

This course will renew your relationship to yoga by opening up your options and showing you how to never be constrained or bored in your practice again. It will transform your everyday environment into your own personal play-based practice Space. Time marches on, but it doesn’t have to become an exercise in drudgery. We’ve found an alternative to the mainstream path that leads into a wonderful world of experience and potential. Come take a look!

With this course you will have permanent access to these lessons:

  • Gibbon
  • Gorilla Squats
  • River Rocking
  • Running Lunge
  • Variable Lands
  • Hey Oh’s
  • Donda Cyclones
  • Row the Boat
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Primal Vinyasa Online Training – Pay Remainder

$1,700 $1,300

This is for the February 2nd – April 5th session

If you’ve already paid your $500 security deposit, this is the product you need to pay for in order to complete your enrollment in the program.  Otherwise, please first pay your security deposit through https://yogaunioncwc.com/product/pv-online-training-deposit/. If you wish to pay completely in full all at once, you can do so at https://yogaunioncwc.com/product/primal-vinyasa-online/

 

EARLY BIRD – $1800 All-Inclusive Primal  Vinyasa Online Training Package (Early Bird pricing ends December 1st, 2019 and payment must be made in full prior to this date for discount to apply).

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Primal Vinyasa Online Training – Pay Deposit

$500

This is for the February 2nd – April 5th session

This is to pay your non-refundable $500 security deposit which secures your place in the program.  If you wish to pay completely in full all at once, you can do so at https://yogaunioncwc.com/product/primal-vinyasa-online/

After paying your deposit, you’ll need to pay your remainder. Doing so before December 1st, 2019 lets you take advantage of the early bird pricing, which saves you $400. Payment must be made in full prior to this date for discount to apply

If you wish to pay completely in full all at once, you can do so at https://yogaunioncwc.com/product/primal-vinyasa-online/

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Danda™

$34

A 60” long, 1” round ridged wooden dowel with rubber stoppers on the ends. It functions as a yoga prop and a rehabilitation tool. Can aid in the developing range of motion in the major joints of the body including the hips and shoulders by providing closed-chain neuromuscular feedback. This is an effective tool for balancing and learning to get up and down off the floor with greater ease and efficiency. Made in the USA with hickory wood and rubber.

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Apex™
Limited Supply

$75

A soft, semi-pliable disk-shaped weight measuring 5” and weighing 4 lb. It functions as a yoga prop and a therapeutic tool. It can be placed on the head to integrate and lengthen the spine or in the hands for grip strength and joint-stability. This is an effective tool for helping with posture, trunk stability, and physical rehabilitation. Hand-sewn in the USA with sustainable canvas and filled with pure steel shot.

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Primal Vinyasa Online Training – Pay in Full

$2,200 $1,800

This is for the February 2nd – April 5th session

Our bodies are meant to move. We are naturally dynamic, strong, flexible and deeply intuitive. These classes encourage you to break up your patterns and experience authentic, primal movements. Build the skills for more advanced poses through a thoughtful progression of strength-training drills. Explore functional movements that transcend the boundaries of traditional yoga practice.

 

EARLY BIRD – $1800 All-Inclusive Primal  Vinyasa Online Training Package (Early Bird pricing ends December 1st, 2019 and payment must be made in full prior to this date for discount to apply).

This product is for paying for the course in full, rather than breaking it up with a $500 deposit to secure training participation and then later paying for the remainder.