Principles for Understanding ‘Zig-Zags’ of Body Aches and Pains
with Doug Keller

$55

Live Virtual Workshop

Sat. 6/13 10am – 4pm PST

Aches and pains are a part of life; so is yoga. In this training weekend, Doug will share the fundamental tools for recognizing and assessing the likely sources of chronic pain patterns, and principles to emphasize in yoga practice and daily awareness to bring about a shift.

Description

Doug Keller’s background reflects a lifelong commitment to the vast field of yoga. After receiving degrees in philosophy from Georgetown and Fordham University and teaching philosophy at a college level, he pursued a practical experience of yoga at the ashram Gurudev Siddha Peeth in India — which in turn also led him to the practice of hatha yoga as part of his overall experience of yoga. From years of study, practice and teaching, he has produced widely used and highly respected books on asana, yoga as therapy, pranayama and yoga philosophy, and he teaches hatha yoga workshops and trainings in North America,  Europe, Asia and Australia. He was a regular columnist for Yoga International Magazine for three years, and has also written on therapeutic topics for Yoga Journal. His popularity as a teacher comes from his ability to deepen people’s experience of yoga through clear, simple and direct instructions that are easy to practice and remember.

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with Doug Keller

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