Skills & Drills Workshop Series: Workshops are broken down into 20 minute videos. Each individual series has a specific focus.
(1) Monkey Muscle with Morgan Pace Bolton
In this series for kids and kids at heart we explore our 3-Dimensional breath and play with migration drills like Row the Boat and River Rocking all while using our imagination and feeling our strong muscles.
(2) Monkey Migrate with Morgan Pace Bolton
In this series for kids and kids at heart we explore playing with drills from the Migration category like Gorilla squats and Hey-yo’s while integrating our 3-Dimensional breath and talk about the monkey mind.
(3) Monkey Play & Rest with Morgan Pace Bolton
In this series for kids and kids at heart we keep exploring our 3-Dimensional breath, play with learning the Gibbon, and have some fun monkeying around before settling into restorative rest.
Morgan is a kids yoga and mindfulness teacher in Portland, Oregon. She is passionate about teaching breath, mind, and body awareness to children and letting them feel seen and heard.