Skills & Drills: Primal Prenatal with Claire Thomas

$15

Skills & Drills Workshop Series: Workshops are broken down into 20 minute videos. Each individual series has a specific focus.

Access to the videos will be EMAILED to you with the purchase confirmation email sent directly after purchase.

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Skills & Drills Workshop Series: Workshops are broken down into 20 minute videos. Each individual series has a specific focus.

(1) Primal Prenatal: 1st Trimester with Claire Thomas
In this series we explore how we engage our feet, squats and the importance of keeping our legs active for labor and beyond.

(2) Primal Prenatal: 2nd Trimester with Claire Thomas
In this series we explore how we engage our feet, squats and the importance of keeping our legs active for labor and beyond.

(3) Primal Prenatal: 3rd Trimester with Claire Thomas
In this series we explore how we engage our feet, squats and the importance of keeping our legs active for labor and beyond.

Claire is a trained birth doula, certified Primal Vinyasa teacher and certified prenatal yoga teacher. She lives on the
Olympic Peninsula in Washington State with her husband, toddler and two dogs.
IG: @__clairethomas

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